1st Spud Night Complete

Completed the first night of the spud to stud program at the YMCA. So far so good. Jay and Jenny H. are going to be great instructors/motivators.

Tonight was a 20 minute walk, followed by stretching. Each other day this week we add an additional five minutes to the walking time.

There were a lot of people in attendance tonight. I was impressed. It looks like the youngest two are in their mid-teens, while the oldes I'm pretty sure was commenting "if this grandmother can get out there and try it - you can too".

It looks like some gentle yoga is in order early tomorrow morning, or these stiff legs will be communicating a sob story.